Being a parent is one of the hardest things we’ll ever have to do – and that does not change as we age.  Being a child of aging parents, that’s a whole other story.

In this podcast, board certified psychotherapist Jennifer Daly provides us  with helpful resources to help you as a parent and as a child of aging parents.  She also shares the concept of “monkey mind” and what you can do to help ease the pain of it.

Be sure to obtain your free guide “The Five Essentials Strategies to Bring Joy and Ease Into Your Parenting Every Day” and visit Jennifer’s website at QuitFightingWithYourKid.com to receive a secondary gift “Five Parenting Mistakes That Are Driving You (and your kid) Crazy.”