Holding the space needed for challenging conversations when others are faced with difficult times is never easy. It can be especially difficult when you need to be strong for, and in front of, others. How do we support one another through challenging times? So many of...
You want to help your parents or a loved one live safely in their home. You also know it may be time for them to downsize to a smaller home or retirement residence. How can you help when your aging parents refuse your help? 1. Acknowledge how they feel. This may...
It can be so overwhelming looking at all the clutter and "stuff" you've accumulated over the years. You know it's time to clear out the space and let go but you don't know where to start. You may be saying to yourself: "I’m overwhelmed and I do not know how or where...
It's been a long winter! No one will disagree nor will they argue that many are beginning to get truly fed up with it. The cold. The snow. The dreary days without sunlight. As we care for our loved ones, and ourselves, it is so very important to be conscious that...