It’s the New Year, an opportunity to start fresh, plan ahead and take advantage of all the exciting opportunities that are to come. It’s an incredible time where we feel the desire to move forward in all the right ways, leaving behind unhealthy habits, procrastination...
Being a parent is one of the hardest things we'll ever have to do - and that does not change as we age. Being a child of aging parents, that's a whole other story. In this podcast, board certified psychotherapist Jennifer Daly provides us with helpful resources to...
When you look around you, right now, as you read this, what do you see? What kind of "stuff" is around you? Books? Papers? Pictures? Clutter? Your to-do list? Now take a closer look at your stuff and see what it is saying about you. What kind of story is your...
When we were younger, it seemed like the more stuff we had, the better off we were. Sure, there were the toys for the kids, clothes to keep them warm and all the photos to go along with the memories of passed seasons. Now that we are getting older, there...