The holidays can be a time where grief and loss can be intensified exponentially and our ability to handle everything can be extremely overwhelming. Letting go and moving forward is often something we hear however during the holidays, we often want nothing more to do...
No words can ever express how deeply saddened we are for the loss and devastation of the loved ones in Newtown, Connecticut today, Friday, December 14th, 2012. What started out as a normal day for many of us turned into a day of tragedy, disbelief and heartbreak for...
Being a parent is one of the hardest things we'll ever have to do - and that does not change as we age. Being a child of aging parents, that's a whole other story. In this podcast, board certified psychotherapist Jennifer Daly provides us with helpful resources to...
Tired of feeling tired? Tired of how you look in the mirror? Need a boost to how you feel inside and out? J. Lee Rabiner is the owner & creator of Strategically You. She is an image & style coach who works with professional women to help them sculpt their...